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Hi, I’m a seasoned IT professional with over two decades of experience in software engineering, systems design, and solutions architecture. My journey spans across industries like banking, insurance, telco, marketing, and IT consulting, where I’ve helped build scalable systems and lead high-impact digital transformations.

Beyond the 10 to 12-hour workdays I often embrace, I’m deeply passionate about personal development, creative problem-solving, and sharing actionable insights. I write about the intersection of technology, strategy, psychology, and everyday human behavior. My content blends my expertise in Neuro-Linguistic Programming (NLP), leadership, and innovation with real-world lessons on fitness, mindset, and resilience.

When I’m not doing system design, writing or coding, I’m likely cycling and running or diving into a psychology book. I believe in lifelong learning, and I’m here to share ideas that challenge, empower, and spark meaningful change.

Let’s connect, grow, and build something great together.

Medium member since January 2025
Connect with Rafael Parungao